Dry Needling Melbourne - Effective Pain Relief
dry needling

What is Dry Needling Melbourne?

In the bustling city of Melbourne, people are constantly seeking innovative ways to manage pain and enhance their overall well-being. Dry Needling has emerged as a highly effective and popular method, providing relief to individuals dealing with various musculoskeletal issues.

Originating from ancient Chinese medicine, Dry Needling has evolved into a modern therapeutic technique. Its roots in acupuncture have paved the way for a non-invasive approach to alleviating pain and discomfort.

dry needling

How Does Dry Needling Work?

Unlike acupuncture, which focuses on balancing energy flow, Dry Needling targets specific trigger points in muscles. By inserting thin needles into these points, therapists stimulate the release of endorphins, the body’s natural painkillers. This process not only reduces pain but also promotes natural healing.

Dry Needling offers a multitude of benefits, including immediate pain relief, improved mobility, and accelerated recovery from injuries. At Keep in Motion Physio, we harness these advantages to provide personalized and effective treatments.

Conditions Treated

Dry Needling is highly versatile and can be used to address various conditions such as chronic pain, sports injuries, muscle strains, and even headaches. Our experienced therapists assess each patient individually, tailoring the treatment to their specific needs.


During a Dry Needling session, our skilled therapists identify trigger points through careful examination. Once identified, thin needles are gently inserted into these points. Patients often experience a slight prick followed by a sense of relaxation as the therapy takes effect.

Choosing Keep in Motion Physio for Dry Needling Melbourne

Keep in Motion Physio stands out as a leading provider of Dry Needling Melbourne. Our team of dedicated therapists combines expertise with empathy, ensuring each patient receives the highest quality of care. With a focus on holistic healing, we aim to enhance your overall quality of life.

Safety Measures and Precautions

While Dry Needling Melbourne is generally safe, our therapists adhere to strict safety protocols to minimize any risks. We maintain a sterile environment, use disposable needles, and conduct thorough assessments before each session.

Dry Needling vs. Acupuncture: Clarifying the Differences

It’s common for people to confuse Dry Needling Melbourne with acupuncture due to the use of needles. However, the two practices differ significantly. Acupuncture follows traditional Chinese medicine principles, while Dry Needling is rooted in modern anatomy and physiology.

Post-Treatment Care and Exercises

After a Dry Needling session, our therapists provide comprehensive guidance on post-treatment care. This may include specific exercises to maintain muscle flexibility and recommendations for a healthy lifestyle.

FAQs about Dry Needling

Dry needling is a minimally invasive treatment that uses thin needles to penetrate the skin and target myofascial trigger points. Trigger points are painful knots of muscle that can cause pain, stiffness, and reduced range of motion.

Dry needling is thought to work by stimulating the nervous system and releasing muscle tension. When the needle is inserted into a trigger point, it causes the muscle to twitch briefly. This twitch helps to release the muscle knot and improve blood flow to the area.

Dry needling has been shown to be effective in treating a variety of conditions, including:

  • Muscle pain
  • Muscle spasms
  • Headaches
  • Migraines
  • Tendonitis
  • Bursitis
  • Back pain
  • Neck pain
  • Shoulder pain
  • Knee pain
  • Plantar fasciitis

Dry needling is generally safe when performed by a qualified practitioner. However, there is a small risk of side effects, such as bruising, bleeding, and soreness.

The number of dry needling sessions you need will vary depending on your condition and the severity of your pain. Some people may only need one or two sessions, while others may need more.

Insurance coverage for dry needling varies depending on your plan. It is best to check with your insurance company to see if your coverage includes dry needling.

Most people report that dry needling is only mildly uncomfortable. The insertion of the needle may cause a brief stinging sensation, but the pain should subside quickly. The practitioner may also ask you to contract and relax the muscle while the needle is in place. This can sometimes cause a twitching or cramping sensation, but it should also be brief.

A typical dry needling session lasts about 30 minutes. However, the exact length of time will vary depending on the size of the area being treated and the number of trigger points being targeted.

Some people may experience some soreness or discomfort after a dry needling session. This is usually mild and goes away within a few days. It is important to drink plenty of water after your session to help flush out any toxins that may have been released. You should also avoid any strenuous activity for at least 24 hours after your session.

You can usually get dry needling every 5-7 days, or as needed. It is important to talk to your practitioner about how often you should get dry needling based on your individual needs.

If you have any other questions about dry needling, please talk to our specialist or a qualified practitioner.

Conclusion: Embrace Pain-Free Living

In conclusion, Dry Needling at Keep in Motion Physio offers a beacon of hope for those grappling with pain. Our tailored approach, combined with the healing power of Dry Needling, can transform your life.

“Say goodbye to discomfort and hello to a vibrant, pain-free existence.”

Check out our blogs on Medium.

Leave a Reply

Your email address will not be published. Required fields are marked *