Can Physiotherapy Help with Nerve Pain?
Nerve pain can vary from mild discomfort to severe agony, making everyday activities challenging and preventing you from enjoying things you love, such as work and exercise. If you’re struggling with nerve pain, you might be wondering how to find relief and regain control over your life.
Nerve pain can stem from numerous causes and may affect different areas of your body. Identifying the root cause is essential, so it’s advisable to consult your GP for a thorough diagnosis. Once any underlying medical issues are addressed, finding a treatment tailored to your needs and goals is crucial.
Physiotherapy offers a holistic approach to healthcare that can effectively address a wide range of injuries and conditions, including nerve pain. At Keep in Motion Physio, we specialize in personalized treatment plans designed to alleviate nerve pain and improve your quality of life. Read on to discover how our physiotherapy services can help.
Understanding Nerve Pain
Nerve pain, or neuropathic pain, is a complex condition often caused by irritation or damage to nerve fibers. Common causes include inflammation, entrapment, or compression of nerves, leading to reduced nerve function and discomfort.
Common Causes of Nerve Pain
Nerve pain can result from various conditions and injuries, typically affecting areas such as the lower back, legs, neck, and hands. Here are some common causes:
- Peripheral Nerve Entrapment and Pinched Nerves: This occurs when tissues around a nerve, such as cartilage, muscles, tendons, or bones, compress the nerve, often due to injury.
- Sciatica: One of the most prevalent types of nerve pain, sciatica involves pain radiating from the lower back through the hips and legs due to compression or irritation of the sciatic nerve.
- Medical Conditions: Conditions like diabetes, cancer, multiple sclerosis, alcoholism, obesity, and shingles can irritate or compress nerves, necessitating medical intervention.
How Can Physiotherapy Help with Nerve Pain?
Physiotherapy is a non-invasive treatment option that can effectively address nerve pain. Our approach is customized to your specific situation, aiming to reduce pain, enhance mobility, and resolve underlying issues. Here’s how our team at Keep in Motion Physio can help:
- Manual Therapy: This includes techniques such as compression, massage, and stretching of soft tissues. Manual mobilization may also be used to manipulate spinal joints, improving mobility, range of motion, and flexibility.
- Dry Needling: Our skilled physiotherapists use fine needles to target trigger points in the affected area. This technique aims to boost blood flow, reduce pain, and alleviate tightness and inflammation.
- Exercise Prescription: We design personalized exercise programs to address nerve pain. These exercises and stretches are tailored to your condition and adjusted as you progress.
- Education and Lifestyle Advice: We provide guidance on modifying habits or activities that may impact your nerve pain. This includes advice on movement techniques, posture, injury prevention, and weight management.
Get Relief from Nerve Pain at Keep in Motion Physio
Dealing with nerve pain can be challenging and disrupt your daily routine. At Keep in Motion Physio, we conduct a comprehensive assessment to understand your needs, create a targeted treatment plan, and monitor your progress towards your goals.
Our dedicated and experienced team is here to help you overcome nerve pain and improve your overall well-being. If you’re curious about how physiotherapy can address your nerve pain, please contact us to schedule your initial consultation.
Also read our blog post on Medium.
